Learn How to Get Rid of Age Spots on the Legs

As a natural part of aging, it is likely you will experience spots on your legs. These spots are typically due to the sun exposure your legs received over the years, especially if they were not protected by proper sunscreen. The age spots you obtain are actually your body’s way of protecting your skin from the damage the sun can actually do to it. If you find yourself with these unsightly spots, it is important to learn how to get rid of age spots on the legs.


The first step to avoiding age spots is to protect your skin from the sun. This is the least invasive and a perfectly harmless way to protect yourself. Whenever you spend time in the sun, you should protect your skin with a quality sun block lotion with a high UV rating. In addition, you should wear protective clothing or use an umbrella to further shield your skin from the sun.

At Home Techniques

Sometimes even the best method of prevention can cause you to have age spots. It is easy to learn how to get rid of age spots on the legs at home. Talk to your dermatologist about the possibility of using Retin-A, a prescription topical lotion, which helps the spots fade over time. It can take quite a few months for it to work, but it is noninvasive and easy to apply. If you want a method that offers a bit more strength, you can inquire about an alpha hydroxyl acid peel, which removes the top layer of the skin and lets a new, fresh layer grow in.

At the Doctor

If the at home techniques do not work, your dermatologist will offer other techniques, including cyrotherapy, which involves freezing the age spots, causing them to fall off in a matter of weeks. Your dermatologist can also perform a laser technique that is a painless treatment that sends energy into the spots that causes them to break up and be removed from your body naturally.

It can seem overwhelming to learn how to get rid of age spots on the legs, but with a few simple steps, it is possible. Talk to your dermatologist about the extent of the spots you have to determine if you can use an at home treatment, such as Retin-A or an alpha hydroxyl peel, or if you need something more intense, such as cyrotherapy or a laser technique.

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