Spring, fall, summer and winter, there always seems to be something around that triggers allergies in allergy sufferers, sending them scurrying to the best allergist in Louisville, KY. In between, those visits to the Allergist in Louisville, KY; however, you do need occasional relief. Though there have been no great strides in allergy relief made, and there is certainly no cure for seasonal allergies there are some tips that you can follow that will hopefully make you feel a little better as the season’s change.
The first thing you need to do is know what triggers your allergies. Triggers can be according to the part of the world that you live in. Some people’s allergies are triggered by ragweed, while others are triggered by outdoor molds that grow in certain seasons.
While it is possible to figure out about how bad an allergy season will be, there is truly no way to know exactly what allergy season is going to bring, so you need to be prepared with the right medicines and prepared to try and stay away from your triggers whenever possible.
You can also use do-it-yourself measures to control your allergies. For example, wearing a mask when you do yard work or checking pollen counts before you travel can do a lot towards controlling your allergies as well. Make sure that you protect your eyes by wearing sunglasses when you are outside to reduce pollen settling in your eyes and triggering your allergies.
It’s also better to exercise first thing in the mornings or late in the evenings when the pollen count is lower to reduce the chance of an allergy attack. You also need to know that pets can bring in pollen as well. Making sure to keep them bathed and brushed will go a long way towards making sure that your allergies don’t act up to bad during allergy season.
If you have severe allergies and need some help controlling them, you can visit Allergy Doctor C. Steven Smith for more information and to get some relief. Allergies are no fun to live with, but there is hope out there, you just have to know where to find it.